FIND YOUR MATCH

live your life with fewer triggers

FIND YOUR MATCH

live your life with less triggers

MISOFRIEND

Surround yourself with people who understand you, help you and don’t judge. Connect online, create local groups, see who is in your area to meet for a walk, a picnic or a coffee. Create your real life supportive community and positive friendships.

MISOTECH

Find products that help you decrease the triggers in your life. Read reviews from other people with misophonia and write your own! While outside links may have reviews from the general population, our specific needs can only be addressed by those of us who know our challenges.

soon

MISO.....

Soon, you will find new sections on this website where you will be able to connect with other people living with the challenges brought by Misophonia.

The MisoMatch site exists to connect misophonia sufferers and take the relationships into real life, be it as friends, local groups, roommates or romantic partners, etc. It also aims to be a central place where one can read reviews by other miso sufferers about various products that can help  reduce the triggers in our life for a calmer, more positive environment.

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CBT and Misophonia
May 2, 2021
CBT and Misophonia
CBT treatment addresses cognitive, behavioral and physical components of  Misophonia.  Challenging distorted thoughts helps reduce the intensity of negative emotional responses to an offending sound.  Developing new coping strategies to reduce anticipatory anxiety helps to increase tolerance and reduce negative avoidant behaviors. Introducing daily meditation and exercise lowers overall stress.  Although there is more work needed, CBT case studies and research reveal significant and enduring gains made by individuals struggling with Misophonia.
Experts Reach Consensus Definition of Misophonia
April 8, 2021
Experts Reach Consensus Definition of Misophonia
A panel of experts has reached a consensus for a definition of misophonia that will help researchers and clinicians find new diagnostic tools.
One Misophonia Warrior’s Treatment Experiences
March 9, 2021
One Misophonia Warrior’s Treatment Experiences
Michael Fredrick Lawrence shares his personal quest for a misophonia treatment over the years. Read about the various things he tried to cure misophonia and what worked and did not work for him. Thank you Michael for making this extensive list available for others!
My Best Friend Has a Condition Called Misophonia and I Gave Her a Cuckoo Clock for Christmas
March 1, 2021
My Best Friend Has a Condition Called Misophonia and I Gave Her a Cuckoo Clock for Christmas
My Best Friend Has a Condition called Misophonia and I Gave Her a Cuckoo Clock for Christmas and Talked While Eating. Read story on MisoMatch.
Why I Started MisoMatch
February 16, 2021
Why I Started MisoMatch
Why a misophonia sufferer started MisoMatch, an international platform connecting misophones locally to provide solutions to each other