Surround yourself with people who understand you, help you and don’t judge. Connect online, create local groups, see who is in your area to meet for a walk, a picnic or a coffee. Create your real life supportive community and positive friendships.
Find products that help you decrease the triggers in your life. Read reviews from other people with misophonia and write your own! While outside links may have reviews from the general population, our specific needs can only be addressed by those of us who know our challenges.
Soon, you will find new sections on this website where you will be able to connect with other people living with the challenges brought by Misophonia.
The MisoMatch site exists to connect misophonia sufferers and take the relationships into real life, be it as friends, local groups, roommates or romantic partners, etc. It also aims to be a central place where one can read reviews by other miso sufferers about various products that can help reduce the triggers in our life for a calmer, more positive environment.